There’s a lot of uncertainty in the world right now. It feels like this time is different. In some ways, it is, but that feeling? That’s not so new.

Anxiety’s alarm bells can freeze us and make us doubt we’re equipped to handle this time.

It pulls our energy toward what we can’t control. To do anything else feels dangerous, uncompassionate, and even complacent.

But acceptance is the opposite. It’s brave. It’s difficult. It’s compassionate. And it’s how we move forward.

Acceptance allows us to reclaim our energy to focus on what matters most.