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Counseling & Psychotherapy

Individual Session
$130 | 50-minutes

Brief Consultation
Free | 30-minutes

“Motivation does not come first, action does! You have to prime the pump. Then you will begin to get motivated, and the fluids will flow spontaneously.”

- David D. Burns, Feeling Good: The New Mood Therapy

"We can't solve problems by using the same kind of thinking we used when we created them."

-Albert Einstein

“[Our] caveman, bodyguard Reacting Brain takes every message of threat seriously. As a result, this devoted, but dumb, protector can cause real problems for [us]."

- Elizabeth McMahon, PhD

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    Frequently Asked Questions

    What to expect