Social Anxiety Counseling

Serving California

Anxiety | Social Anxiety | Panic Attacks | Phobias | OCD

Are you living in California and experiencing anxiety?:

  • Racing, circular thoughts: "What if" thinking and worst case scenarios.

  • Physical symptoms: heart palpitations, sweating, shaking, blushing, headaches, digestive troubles, difficulty sleeping.

  • Intrusive thoughts that are scary, repetitive, and hard to talk about with others.

  • Intense and prolonged worry.

  • Avoiding people and situations as a way to manage intense feelings.
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Are you living in California and experiencing anxiety?:
  • Racing, circular thoughts: "What if" and worst case scenarios.
  • Physical symptoms: heart palpitations, sweating, shaking, blushing, headaches, digestive troubles.
  • Intrusive thoughts that are scary, repetitive, and hard to talk about with others.
  • Intense and prolonged worry.
  • Avoiding people and situations as a way to manage intense feelings.

Why O'Sullivan Counseling?

U.S. Trained & Licensed

Brian O'Sullivan, LMFT is a Licensed Marriage & Family Therapist from California

DoD Experienced

Brian has extensive experience working within the military and DoD civilian community, both as a clinician and other professional roles.

Confidential

Your story remains yours. Confidentiality is at the core of therapy. We'll go over this in detail in our first session.

Cognitive Behavioral Therapy

Brian is trained in using Cognitive Behavioral Therapy, the gold standard in the treatment of anxiety.

Secure Records

Email, videoconferencing, and any electronic records transferred or stored online use HIPAA level encryption.

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