Online Therapy in California
Social Anxiety | Panic | OCD | More
Are you living in California and experiencing anxiety?:
- Racing, circular thoughts: "What if" thinking and worst case scenarios.
- Physical symptoms: heart palpitations, sweating, shaking, blushing, headaches, digestive troubles, difficulty sleeping.
- Intrusive thoughts that are scary, repetitive, and hard to talk about with others.
- Intense and prolonged worry.
- Avoiding people and situations as a way to manage intense feelings.
About Brian
As a California Licensed Marriage & Family Therapist, my aim is to provide a warm and accepting environment for you to explore the challenges you're facing and collaboratively carve out a pathway towards your goals.
I began working with clients in 2016 as an intern at Dominican University of California and Family Works in San Rafael, California. I also worked as a Clinical Specialist for the UCLA Semel Institute in Twentynine Palms, CA and in Okinawa on Camp Courtney & Kadena AB, working with the U.S. military population. I became licensed in 2020 and opened my private practice in Okinawa in 2021. I work with clients exclusively online throughout California.
Though a lot of my recent research and training focuses on the treatment of anxiety, I do have experience and may be able to assist with other challenges.
by Brian O'Sullivan, LMFT
Productive vs Unproductive Worry
Mental Reps
Perfectionism to Self-Compassion
Subscribe and Receive
Weekly Thoughts on Anxiety + Events + Video Updates
Are you living in California and experiencing anxiety?:
- Racing, circular thoughts: "What if" and worst case scenarios.
- Physical symptoms: heart palpitations, sweating, shaking, blushing, headaches, digestive troubles.
- Intrusive thoughts that are scary, repetitive, and hard to talk about with others.
- Intense and prolonged worry.
- Avoiding people and situations as a way to manage intense feelings.
About Brian
As a California Licensed Marriage & Family Therapist, my aim is to provide a warm and accepting environment for you to explore the challenges you're facing and collaboratively carve out a pathway towards your goals.
I began working with clients in 2016 as an intern at Dominican University of California and Family Works in San Rafael, California. I also worked as a Clinical Specialist for the UCLA Semel Institute in Twentynine Palms, CA and in Okinawa on Camp Courtney & Kadena AB, working with the U.S. military population. I became licensed in 2020 and opened my private practice in Okinawa in 2021. I work with clients exclusively online throughout California.
Though a lot of my recent research and training focuses on the treatment of anxiety, I do have experience and may be able to assist with other challenges.
by Brian O'Sullivan, LMFT
Productive vs Unproductive Worry
Mental Reps
Perfectionism to Self-Compassion
Subscribe and Receive
Weekly Thoughts on Anxiety + Events + Video Updates