Okinawa Therapy & Counseling Services

Anxiety | Social Anxiety | Panic Attacks | Phobias | OCD

Racing, circular thoughts: "What if" thinking and worst case scenarios.
Physical symptoms: heart palpitations, sweating, shaking, blushing, headaches, digestive troubles, difficulty sleeping.
Intrusive thoughts that are scary, repetitive, and hard to talk about with others.
Intense and prolonged worry.
Avoiding people and situations as a way to manage intense feelings.

Racing, circular thoughts: "What if" and worst case scenarios.
Physical symptoms: heart palpitations, sweating, shaking, blushing, headaches, digestive troubles.
Intrusive thoughts that are scary, repetitive, and hard to talk about with others.
Intense and prolonged worry.
Avoiding people and situations as a way to manage intense feelings.

Brian O'Sullivan, LMFT is a Licensed Marriage & Family Therapist from California

Brian is located in Okinawa, giving you support from someone who understands life here and who is in the same time zone.

Brian has extensive experience working within the military and DoD civilian community, both as a clinician and other professional roles.

Your story remains yours. Confidentiality is at the core of therapy. We'll go over this in detail in our first session.

Brian is trained in using Cognitive Behavioral Therapy, the gold standard in the treatment of anxiety.

Minimal records are stored online. Email, videoconferencing, and any electronic records transferred or stored online use HIPAA level encryption.

My office is located in Okinawa, Japan