Anxiety Therapy in Okinawa

Compassionate | Confidential | U.S. Licensed

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Clients say things like...

"I've learned what to do with anxiety and I feel more like myself again."

"Once I learned how the brain works, it gave me the courage to put myself out there socially."

"The questions Brian asked me gave me new insights and helped me to see intrusive thoughts from a new perspective."
"The mix of practical skills and compassionate understanding helped me relate to panic in a way I didn't think was possible"

    For privacy, these are examples, not direct quotes, of feedback I receive; I do not solicit testimonials.


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    Anxiety Self-help

    Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) are often the first line treatments for anxiety. Both teach crucial skills that you can begin to learn and implement on your own.
    Free Resources

    TRICARE Approved Provider

    Brian is an approved TRICARE Overseas Provider. Depending on the type of coverage you have, he can either bill TRICARE directly, on your behalf, or provide you with the necessary documents to be reimbursed later.
    More Info
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    Brian O'Sullivan, LMFT

    Brian is a California Licensed Marriage & Family Therapist living and working in Okinawa, Japan. Brian first came to Okinawa in 2010 and opened his practice in 2021.
    More About Brian

    Serving Clients From All Walks of Life in Japan

    Third Culture Adults
    DoD Civilians & Contractors
    Digital Nomads & Expat Entrepreneurs
    Corporate Expats

    Thoughts on Anxiety


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    By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact