Events

February 2022

Overcoming Worry and Rumination

Do you find yourself constantly in your head: worrying about the future or replaying the past?Do you find that your thinking is often circular? No matter how much you try to problem solve or seek reassurance, you end up back at the beginning, worrying about the same thing.Worry is part of being human. And it keeps us safe from possible threats. But, when worry sticks around and becomes circular, it causes intense emotions, overwhelm, and exhaustion. ...
01 Feb
11:00 AM - 12:00 PM
Online: Google Meet
Register to receive link

Helping Kiddos Stand Up to Anxiety

Finding the right support for expat and military kids in Japan is challenging. Luckily, as a parents, there's a lot you can do. This free online workshop is for parents with kids struggling with anxiety. Learn practical ways you can help your child overcome anxiety. ...
02 Feb
11:00 AM - 12:00 PM
Online: Google Meet
Register to receive link

Overcoming Worry and Rumination

Do you find yourself constantly in your head: worrying about the future or replaying the past?Do you find that your thinking is often circular? No matter how much you try to problem solve or seek reassurance, you end up back at the beginning, worrying about the same thing.Worry is part of being human. And it keeps us safe from possible threats. But, when worry sticks around and becomes circular, it causes intense emotions, overwhelm, and exhaustion. ...
15 Feb
11:00 AM - 12:00 PM
Online: Google Meet
Register to receive link

Helping Kiddos Stand Up to Anxiety

Finding the right support for expat and military kids in Japan is challenging. Luckily, as a parents, there's a lot you can do. This free online workshop is for parents with kids struggling with anxiety. Learn practical ways you can help your child overcome anxiety. ...
16 Feb
11:00 AM - 12:00 PM
Online: Google Meet
Register to receive link
No event found!